Novel wellness trends that are set to be the thing for 2019

Nootropics

Now that millennials hit the gym with alarming regularity and quinoa and beetroot are everyone’s lunch staples, the wellbeing industry has turned its attention to improving our minds. So-called nootropics are geared towards boosting focus and memory — legally. Most work by increasing blood and oxygen flow to the brain and protecting neurons.

Read more over at the Metro

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